![]() However, when I compared the heart rate tracking on the Apple Watch and Sense for an outdoor run against a chest strap, the standard for this type of metric during workouts, I noticed the Apple Watch kept up while the Sense often lagged behind by about 20 to 30 beats per minute. It can buzz as you enter different heart rate zones, which may be helpful if you're trying to train at a particular intensity. The Sense also shows you heart rate zones such as cardio, fat burn and peak, on the screen in real time. The Sense can show you what heart rate zone you're in and encourage you to push harder (or back off). I did a 4-kilometer outdoor run on both and the distance and route were pretty much the same when I compared the Sense and Apple Watch results on a map. They're also water-resistant, allowing them to track swims.īoth have built-in GPS so you can track the route of your outdoor workouts without bringing your phone, but the Sense takes around 10 seconds to acquire a signal outdoors while the Apple Watch is within a second or two. Both watches also automatically detect certain workouts including walks and runs, so you get credit for your effort even if you forget to start a workout manually. The Apple Watch has over 40 different workouts to choose from while Fitbit has over 20 available that cover all the main options. Great fitness trackers, but HR is more accurate on the Apple WatchĮach watch has a range of different exercises that it can track, on top of general metrics like steps and calories. And it's also the only one that you can potentially give to kids or elderly relatives to keep an eye on their daily health data with Family Setup. It also has noise level alerts, irregular heart rate alerts, VO2 max measurements and mobility metrics. The Apple Watch also has a fall detection feature that can call emergency services and contacts if you remain motionless after a hard fall.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |